AMBA HALDI, scientifically known as (Curcuma amada), commonly referred to as Mango ginger, is a species of ginger plant that is native to India. It is sometimes called “amla turmeric” or “ginger mango” due to its mango-like aroma, though it is not related to mango fruit. The plant belongs to the family Zingiberaceae and is cultivated primarily for its rhizomes, which have culinary and medicinal uses.

THE ULTIMATE PROTECTION FOR EVERY SEASON

AMBA HALDI has been used as a medicine for centuries to treat wounds, infections, colds, and liver disease. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

PPROPERTIES:

• Anti-Inflammatory:
  • Like other members of the Curcuma genus (such as turmeric), Amba Haldi has been used in traditional medicine for its anti-inflammatory and antioxidant properties.
• Anti-Oxidant:
  • The rhizomes contain compounds that have antioxidant effects, which can help protect the body from cellular damage.
• Digestive Aid:
  • It is believed to have digestive benefits, aiding in the relief of indigestion, bloating, and nausea.
• Skin Health-Anti-Fungal & Anti Bacterial:
  • It is sometimes used in Ayurvedic medicine as a topical treatment for skin issues, similar to turmeric, due to its anti-inflammatory and antimicrobial properties.

HEALTH BENEFITS:

• Reduce acne and any resulting scars.
• Lower blood cholesterol, triglyceride levels and blood sugar levels that act against the condition.
• It has anti-clotting properties.
• Relieve stomach disorders like gas, bloating and further improve bowel movements that help you lose weight.

In summary, Amba Haldi (Curcuma amada) is a unique plant with culinary and medicinal significance, especially in traditional Indian practices. It combines the aromatic profile of mango with the beneficial properties of ginger and turmeric.

USING METHOD:

First take 1 glass of lukewarm water/Milk and add 1/2 spoon of Amba Haldi to it and consume this after dinner before sleep.

DISCLAIMER:

Dear readers, this article only gives general information. It is in no way a substitute for medical opinion. Therefore, always consult a specialist or your doctor for more information. paryagat.com does not claim responsibility for this information.